For 30 Days I Will...

Only eat natural foods
Help someone everyday
Stretch everyday
Reconnect with an old friend each day
Add something new to my calendar each day
Read everyday
Cook everyday
Run everyday
Lay out my clothes the night before
Give at least on complement each day
Not wear sneakers or flipflops
Learn a some sort of lesson each day
Talk to a stranger everyday/Meet someone new
Meditate/Sit in silence for 10 minutes
Not go shopping (only for food)
Only turn on the tv for news